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Change Your Schedule, Change Your LIfe: How to Harness the Power of Clock Genes to Lose Weight, Optimize Your Workout, and Finally Get a Good Night's Sleep - 改变你的作息改变你的生活

Suhas Kshirsagar

测评·计划·执行三步走,让“它不是你,而是你的作息”成为真实改变

平装本English科学自然医学与健康心理科学科学健康养生30天计划
出版方:
Harper Wave
出版时间:
2019-01-29
ISBN:
9780062684868
Edition:
--
难度:
预售 | 15-19个工作日内发货(海外采购)
¥118
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