下载APP
  • 首页
  • 联系&书友群
  • 英语测试
  • 下载APP
  • 清单
清单
收藏

Change Your Schedule, Change Your LIfe: How to Harness the Power of Clock Genes to Lose Weight, Optimize Your Workout, and Finally Get a Good Night's Sleep - 改变你的作息改变你的生活

Suhas Kshirsagar

测评·计划·执行三步走,让“它不是你,而是你的作息”成为真实改变

平装本English科学自然医学与健康心理科学科学健康养生30天计划
出版方:
Harper Wave
出版时间:
2019-01-29
ISBN:
9780062684868
Edition:
--
难度:
预售 | 15-19个工作日内发货(海外采购)
¥118
相关推荐
  • 这不仅仅是故事书,更是邀请全家一同呼吸自然的邀请函,治愈忙碌的灵魂

    Slow Down and Be Here Now: More Nature Stories to Make You Stop, Look and Be Amazed by the Tiniest Things

  • 这不是速效药,而是人生长跑的哲学灯塔,照亮每一步的深意

    Mastery: The Keys to Success and Long-Term Fulfillment

  • The Illustrated Encyclopedia of Country Living: Beekeeping, Canning and Preserving, Cheese Making, Disaster Preparedness, Fermenting, Growing ... Raising Livestock, Soap Making, and more!

    The Illustrated Encyclopedia of Country Living: Beekeeping, Canning and Preserving, Cheese Making, Disaster Preparedness, Fermenting, Growing ... Raising Livestock, Soap Making, and more!

  • 这不是枯燥的公式,而是心灵的冒险,教你如何在不确定中拥抱无限可能

    Chaos: Making a New Science

  • 激发孩子对科学、工程和建筑的兴趣。

    Skyscrapers: The Heights of Engineering