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- The Set Boundaries Workbook: Practical Exercises for Understanding Your Needs and Setting Healthy LimitsNedra Glover Tawwab
在人际的漩涡里,它提供锚点般的练习,让你学会优雅地守护自我,而非被动消耗
- The Mountain Is You: Transforming Self-Sabotage Into Self-Mastery - 你就是困住自己的那座山Brianna Wiest
在自我破坏与自我掌控之间,这本书将成为你最可靠的指南
- What Happened to You?: Conversations on Trauma, Resilience, and Healing - 你经历了什么?Bruce D. Perry
倾听内心的呼声,重新定义‘你发生了什么’,收获疗愈与成长
- The Art and Science of Raja Yoga: Fourteen Steps to Higher AwarenessKriyananda
超越表层练习,深入瑜伽的艺术与科学,开启一段从身体到精神的华丽蜕变之旅
- The Reverse Coloring Book™: The Book Has the Colors, You Draw the Lines! - 反向描线书Kendra Norton
当预设的美丽遇上你的笔触,创造出独一无二的治愈时刻
- George and His Nighttime Friends - 乔治与他夜色中的朋友Seng Soun Ratanavanh
在月光下,与乔治一同邂逅那些守护夜晚的奇妙朋友,让恐惧化作温柔的梦境之门